BENEFITS ASSOCIATED WITH GARDENING

  Regular gardening offers a host of long and short term benefits.

• It helps in increasing strength and stamina.
• It reduces risk of various diseases such as blood pressure, obesity, heart diseases etc.
• It helps to cope with various stresses in life.
• It helps in improving the flora and fauna.

GARDENING V/S FARMING

Gardening is different from farming as gardening is done on a small scale which is mainly a pleasure activity while farming is done on large scale with commercial purpose.